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Physical Education



Physical Education Faculty
Debbie Skaggs - Department Chair
Luis Contreras
Alicia Gonzalez
James Hecht
Ryan Hoffman
Ramsey Lambert



Students are required to take 4 semesters of Physical Education (P.E.) during high school at Samohi. This includes mandatory P.E. in 9th grade, then two additional semesters at the student's choice. Students are required to dress appropriately for P.E. for their own safety and in order to participate fully in activities. Acceptable uniforms are sold at the Vikes' Inn or may be loaned in cases of financial hardship. Failure to suit up for P.E. may result in failing the course and/or disciplinary action. Some courses found in the Performing Arts Department may satisfy the P.E. requirements. They include Color Guard, Marching Band, and in some pre-approved instances, Independent Study.

Physical Education >
. 9th Grade P.E. (Boys & Girls)
. Elective P.E. (Boys & Girls)
. 9th Grade P.E. Dance (YouTube> or Google Drive>)
. Yoga

Independent Study >
. ISPE Application >
. ISPE Activity Log >

Dance >
. Ballet 1 (Dance 31, SMC)
. Ethnic Dance (Dance 20, SMC)

PEP Squad >

Weight Training Information >
Mr. Lambert's website >

Team Sports >
. Baseball
. Basketball
. Cross Country
. Football
. Golf
. Lacrosse
. Soccer
. Softball
. Swimming
. Tennis
. Track
. Volleyball
. Water Polo
. Wrestling












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